Can we Guess if you Root for an outstanding Or Undesirable NFL Team?
Sports drinks. Losing all that fluid means you are shedding electrolytes (salts that keep your body functioning properly) and water. Sugar. Sugar helps your body hold onto fluid, and including a spoonful of sugar to a glass of water or a cup of decaffeinated tea could also be more palatable if you discover sports drinks too sugary. But none of tho